Join us in the beautiful Dominican Republic for a week of yoga and cultural immersion. Start each day with a yoga, meditation and mindfulness practice followed by fun on the beach and exploring the country as a local. Bring your friends or come solo, all ages and experience levels are welcome!
Give yourself the opportunity to create deeper connections with your mind, body and spirit in an open and relaxed environment. Learn simple practices that you can incorporate in your daily routine to live a mindful and purposeful life.
We will stay at Natura Cabana, a beautiful eco-lodge and spa, located directly on the beach and nearby the heart of downtown Cabarete.
This culture and yoga retreat is organized by Uta, a certified yoga instructor with experience in organizing tours in the Dominican Republic. Beyond her love for yoga, Uta’s knowledge of local customs, nuances and logistics will make this experience memorable.
- 8 night stay at Natura Cabana boutique hotel and spa (breakfast included)
- Transportation to and from Puerto Plata airport (POP)
- Transportation to organized activities
- Daily yoga, meditation and mindfulness practice
- Excursion to a local plantation (TBD coffee, fruit, cocoa, rum)
- Local backcountry experience (river swim, escape in nature)
- Salsa dance happy hour
- 3 Dinners: welcome dinner, dinner at a local restaurant, goodbye dinner
Additional activities: Cabarete and Sosua offer various activities which you can engage in during the day: surfing, kitesurfing, windsurfing, snorkeling, scuba diving, zip-lining in a monkey jungle, jumping off hidden waterfalls, diving in underwater caves, swimming with dolphins, horseback riding
Tentative weekly schedule:
|Saturday, May 20||Sunday, May 21||Monday, May 22||Tuesday, May 23||Wednesday, May 24||Thursday, May 25||Friday, May 26||Saturday, May 27||Sunday, May 28|
|Morning||Arrive||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice||Yoga, meditation, mindfulness practice|
|Day||Beach day Cabarete||Beach Day Sosua||Plantation visit||Local backcountry experience||
|Evening||Light Yoga and Meditaion||Welcome dinner||Dinner at local restaurant||Salsa dance lesson||Goodbye dinner|
|Sign up by Jan 31||$ 1979||$ 1599|
|Sign up by Feb 28||$ 2059||$ 1649|
|Sign up by March 31||$ 2129||$ 1799|
*VAT not included. All other goods and services such as airfare, airport/visa fees, additional activities and spa services, bar drinks, food/drinks/incidental, travel insurance and gratuities will be charged separately.
Interested in sharing accommodations but don’t have a roommate yet? You can sign up for a double and we will make every effort to help find you a roommate of your gender. If a roommate cannot be found by the final payment date, the single occupancy rate will apply.
Space is limited, sign up today! 50% down payment due upon registration, final payment by March 31, 2017.
Questions? Contact Uta at email@example.com