Who wouldn’t want to spend a week in Hawaii? Not only did we visit one of the most beautiful islands of this world, we got to share the experience with a lovely group of people who came together for a week of yoga practice twice daily. Our friend Nicole spoiled us with her excellent vegan and vegetarian cooking skills. Check out her website Blissfully Conscious if you are looking for delicious vegan catering.
In his post Steady Rhythm, Deep Roots, Troy gave some insights into the routine of the retreat. Mornings and afternoons were filled with bheemashakti yoga and practice and meditation. During the days we had some time to explore the island. Kauai’s nature is breathtaking. Frequent rainfalls create a lush vegetation – and magical rainbows…
Since Hawaii is Troy’s birthplace, it was extra special to explore the island with him. He introduced me to delicious local foods and a visit to the Kauai Museum revealed some fascinating stories of Hawaiian history and culture.
The highlight of our excursions was a trip to the local Hindu monastery. We attended their Shiva Puja on the full moon. As Troy and I were sitting in meditation after the ceremony, the temple priest walked up to us and engaged us in an inspiring and insightful conversation about yoga and spirituality. We left with our hearts open and our eyes sparkling. On our way back to the retreat site, we paid a visit to the Rudraksha Forest. The seeds of these trees are auspicious in Hindu tradition. It is said the Rudraksha tree grew from a tear of Lord Shiva, and the beads are now used in malas (108 beads) for japa meditation (recitation of mantra or names of deities).
It was obvious – this won’t be our last visit to the islands. Message us, if you want to join one of our upcoming retreats to Hawaii!
Mahalo, Uta & Troy